Life Coaching

When engaging in any of the 1:1 life coaching programs, you will: 

• Create an ultimate success goal, success desires, and success goals: the goal setting process used is one of the key areas that distinguish my coaching program from others. You will be engaging in a goal setting process that is based in TRUTH and LOVE not in falsehood, fear, and stress.
• Address internal programming roadblocks: you will acquire an understanding of internal programming that doesn’t support your desires and goals. You will work to reprogram those roadblocks.
  • Remove limiting beliefs
  • Challenge and rid unhelpful distorted thinking
  • Reprogram from fear to love
• Create strategy and move towards your desires and goals in an effective and timely manner:   you will be a large part of the strategy creation to move you towards your success goals and desires; however, I will help to carefully guide you through the process.  You will be responsible for taking personal action in executing the strategy.
• Receive accountability and support that create results:  you will be given
  • Active skilled listening
  • Skilled probing and questioning
  • Feedback with permission
  • Positive, effective, and empowering encouragement
  • Education
  • Tools and guidance to tap into your TRUE motivation
  • Positive and effective accountability

In the coaching journey, you will learn how to set the right goals; make changes that enable you to reach current and future success desires and success goals; and understand how to live abundantly in the now. Clients enjoy the coaching process because it’s effective, educational, fun, and taps into the client’s own personal motivation to change behavior.

This process is not akin to a microwave fix. It takes time. Most change that STICKS and pasts the test of time takes time, commitment, and effort.

1:1 Life Coaching Programs

Please note that I offer different Life Coaching programs, 3, 6, and 9 month programs. The programs with longer time frames provide more time to work together which typically allows for greater success.

All 1:1 Life Coaching programs include:

• 1 complimentary “Break Thru” session
• 2 individually tailored sessions per month (can be done in person, by phone or video conferencing).
• 1 complimentary “Celebration” session
• Coaching and support to help you make the lifestyle changes you desire
• E-mail support between sessions
• Informative handouts that will increase your knowledge when necessary
• My personal commitment to your success