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HEALTH COACHING

Stop obsessing about food and weight and get on with your life. Get healthy and clear on nutrition that is uniquely best for you. Feel good in your body. Enjoy a positive self-image, greater energy, and joy. Reprogram yourself for unconditional LOVE and TRUTH and say goodbye to fear and deception.

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LIFE COACHING

Enjoy abundant living. Experience greater peace, love, and joy. Achieve success desires and goals without distress. Remove roadblocks like fear and self-sabotage.

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SPEAKING

Trust that the presentation or workshop delivered to your organization will match your goals for the event. Be confident that your organization’s individuals will be empowered to take control of their health and success. Enjoy the results as employees are given tools to live healthier, more productive lives both at work and at home.

Subscribe to get my FREE “3 Day Refresh” program + regular lifestyle and nutrition updates.

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    My Life Changed Uniquely and Dramatically; So Can Yours

    Having overcome a grueling 17 year eating disorder and other challenges in my personal and business life, I’m passionate about helping others conquer their own challenges and learn to live lives of abundance as well. I absolutely love helping folks get unshackled and FREE so they too can soar and soar abundantly.

    I’ve discovered that a life of abundance starts on the inside of us and works its way out. It is the internal state of reality that propels us towards those external things that LOVE encourages us to desire…like great health, a career we love, finances that sustain us, and thriving authentic relationships.

    Because of that discovery, my process and philosophy are much different than ones used by most coaches. I use a highly effective, unorthodox process for helping clients both set and obtain goals. Whether they are trying to lose weight, change careers, or improve their relationships, my clients work from the inside out by establishing internal SUCCESS goals based in love and truth rather than solely focusing on external stress goals. Most people are putting their focus solely on external stress goals they don’t have 100% healthy control over. That creates immediate expectations, stress, and the majority of the time, failure. Focusing first on internal success goals that one has 100% control over creates lasting success and an abundant life without all of the unnecessary distress.

    If you are someone who desires to move towards improved external circumstances by nurturing internal peace, love and joy, you have made the right connection. It is not by chance that you have arrived at this site. LOVE has directed you.

    Purpose, Passion and Philosophy

    My purpose and passion is to help people live healthy abundant lives. My philosophy is this: To LIVE ABUNDANTLY is to be our true authentic selves, fully alive, present in the now, and on purpose in a healthy body, nurtured by a healthy soul and spirit, and connected and committed to unconditional love.
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    Credentials

    I am a formally educated and trained Holistic Health Coach, Life Coach, Speaker, Wellness Educator, and the founder of 360Health, LLC. I also have a Master of Business Administration (MBA) degree and a Bachelor of Arts (BA) degree in Business Administration and Business Communication.
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